Worrisome issues, like stomach pain, chronic diarrhea, or unintentional weight changes, can be more than a mere annoyance. In the event you experience persistent signs of an unhealthy gut, you could be afflicted with a concerning GI issue. Don't overlook the signs of poor GI health. Should you experience symptoms that are different, such as a change in bowel habits or yearnings for certain foods, bring it to the attention of a skilled gastroenterology specialist in Austin, TX. By talking with a ... [Read More]
digestive health care Austin TX
5 Signs to Know Your Gut Is Healthy
Experts refer to the gut as the “second brain,” as it is responsible for getting the whole body into working order. It stands to reason that you need to make sure your gut is always healthy. The question now is how can you tell if your gut is healthy and functioning as it should? Below are some signs you need to pay attention to. 1.) You Have a Regular Bowel Movement Pattern. There are no set rules as to how often you should pass a stool, as it can vary significantly between individuals. ... [Read More]
Gallstones: Causes, Symptoms, and Treatment
If you are overweight, obese, or live a sedentary lifestyle, you are putting yourself at risk for many health problems. Your lifestyle can take a toll on your digestive health. If you find yourself experiencing pain in the upper right-hand corner of your abdomen, it could be due to gallstones. It is not only people who are overweight who have this problem. Pregnancy, diabetes, gallbladder disease, and liver cirrhosis can also put you at greater risk for gallstones. Let’s talk about ... [Read More]
Signs you need to visit a gastroenterologist
Gastrointestinal issues are hard to ignore. They almost always make themselves known, if not through pain, then through vomiting and issues with bowel movements. It is not always easy to determine where the pain is coming from, because there are many organs that make up the gastrointestinal system. For this, you need a specialist to determine what is causing your symptoms. A gastroenterologist is a doctor who specializes in diagnosing and treating disorders and diseases of the digestive ... [Read More]
Pros and Cons of a High-Fiber Diet for Digestive Health
Fiber is a part of a healthy diet. Fiber refers to foods that cannot be broken down by the digestive system. As a result, it helps move food through the intestines and prevents constipation, which helps maintain digestive health. Examples of high fiber foods include apples, beans, broccoli, berries, avocado, pears, nuts, and whole grains. Balance is key when trying to incorporate fiber into your diet, and gradually increasing the amount of fiber in your diet is the way to go. How Much Fiber ... [Read More]
