Summertime is headed in our direction which, for the majority of us, is just another reason to have fun in the sun with our treasured break time. Ahead of breaking out your beach towels or hopping on a plane to go on your next grand adventure, don't lose sight of how important it is to keep helpful habits that add a boost to your digestive health. With temperatures and exhaustion on the rise, your intestinal health is in danger of getting burned out. At Austin Gastroenterology, our ... [Read More]
Digestion
Learn the Signs of Poor Gut Health
Worrisome issues, like stomach pain, chronic diarrhea, or unintentional weight changes, can be more than a mere annoyance. In the event you experience persistent signs of an unhealthy gut, you could be afflicted with a concerning GI issue. Don't overlook the signs of poor GI health. Should you experience symptoms that are different, such as a change in bowel habits or yearnings for certain foods, bring it to the attention of a skilled gastroenterology specialist in Austin, TX. By talking with a ... [Read More]
How Alcohol Can Affect Digestive Health
Alcohol could be a tonic or poison, depending on its dose. Moderate drinking can be healthy, but excessive drinking could facilitate various gut-related health issues. Let's take a closer look at how alcohol can affect your digestive health and what preventive measures you can take to maintain good digestive health. How Your Body Digests Alcohol Metabolism is characterized by a series of chemical reactions in the living cells that convert food into energy for life processes and normal ... [Read More]
Adjusting to a lactose-free lifestyle
There are many reasons why your doctor would recommend a lactose-free lifestyle. You could be lactose intolerant or dairy products may trigger or exacerbate gastrointestinal conditions that you have. When you choose to go lactose-free, there may be an adjustment period that you have to go through to fully adopt a lactose-free lifestyle. Here are a couple of tips that can help ease the transition. Read Labels Closely When grocery shopping, read the product labels to find out if it contains ... [Read More]
Causes Of Acid Reflux
Acid reflux is a common condition, affecting approximately 20% of the population on a regular basis. It happens when the acids in your stomach move up into the esophagus, the tube that moves food down from the throat to the stomach. It can cause a number of symptoms in varying degrees of severity. Fortunately, it can often be prevented and treated successfully. Acid Reflux At the bottom of the esophagus, a ring of muscles, known as the lower esophageal sphincter (LES), opens to allow food into ... [Read More]
