You may have heard of the term “probiotics” but are unsure of what it is and how it can benefit you. If you have digestive issues, probiotics can promote better digestive health and possibly improve your symptoms. Probiotics are live bacteria and yeasts that are naturally found in the body, on the skin, and in the mouth, gut, lungs, urinary tract, and vagina. They are what's called "good bacteria." In your gut, probiotics have a large presence in your large intestines. Probiotics and ... [Read More]
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Common Myths About Digestive Health
A key part of the human digestive system is the enteric nervous system (ENS), which is a large swath of many, many millions of nerve cells coating your esophagus all the way to your rectum. This is nicknamed the body’s “second brain” that works with, yet independently from, the central nervous system (CNS) – which comprises the brain and spinal cord. The process of digestion starts in the mouth, as saliva and the action of chewing begins to break down food. The enteric nervous system then ... [Read More]
Tips for Better Digestive Health
Did you know that a significant part of your immune system is housed in your gut? What this means is that if your digestive health gets compromised, this can have a ripple effect on your entire body and leave you susceptible to many health conditions, such as chronic fatigue, respiratory infections, diabetes, and even cancer. So how do you safeguard your digestive health then? Here are some strategies that you can incorporate into your daily life to keep your gut in tip-top condition. Have a ... [Read More]
Constipation Diagnosis and Treatment
We've all experienced constipation at least once in our lives. While most cases are a temporary nuisance, chronic constipation can be concerning. Persistent constipation can lead to complications within your lower digestive tract and be a symptom of another health condition. Through proper diagnosis and treatment, you can prevent further problems and keep your colon in optimal condition. Diagnosis In order to diagnose constipation, your doctor will ask details about your bowel movements. ... [Read More]
Alternative Bowel Prep
If you’re getting a colonoscopy soon, you’re probably wondering about how you need to prepare beforehand. All patients undergo a bowel prep to make sure their colon is clean of any substances before a colonoscopy. This process is a must for the colonoscopy to be successful. The usual method of preparing for a colonoscopy can involve a few days of dietary restrictions. However, what if you could complete your preparations in a single day? Fortunately, you can get alternative bowel preparation ... [Read More]
