There are many reasons why your doctor would recommend a lactose-free lifestyle. You could be lactose intolerant or dairy products may trigger or exacerbate gastrointestinal conditions that you have. When you choose to go lactose-free, there may be an adjustment period that you have to go through to fully adopt a lactose-free lifestyle. Here are a couple of tips that can help ease the transition. Read Labels Closely When grocery shopping, read the product labels to find out if it contains ... [Read More]
Lactose Intolerance Treatment near me
Treatments for Lactose Intolerance
Some people can eat almost anything they want without upsetting their stomach. This is not the reality for a lot of people. Many get sick minutes to hours after consuming specific groups of food, such as dairy products. Lactose intolerance is the inability of your small intestine to break down lactose into simpler sugars that can be absorbed into your bloodstream. You cannot increase your lactase production if you have primary or congenital lactase deficiency. However, you can control the ... [Read More]
