The holidays are a time for celebration, family, and—of course—plenty of delicious food. But heavy meals, rich desserts, and endless snacks can take a toll on your digestive system. Whether you’re prone to heartburn, bloating, or other GI issues, a few smart choices can make all the difference in how you feel this season. Here are a few do’s and don’ts from our gastroenterology team to help you enjoy the holidays—without paying for it later. DO: Eat Mindfully Slow down and savor each bite. ... [Read More]
Digestive Health
What a Center for Digestive Health Treats
Digestive health is essential to your overall well-being, yet many people overlook this until problems arise. A center for digestive health provides care for a variety of gastrointestinal (GI) conditions, offering expertise to diagnose, treat, and manage your digestive concerns. Whether you are dealing with common issues like heartburn or complex conditions like Crohn’s disease, these centers are equipped to help. This blog covers the conditions treated at a center for digestive health, ... [Read More]
June is Men’s Health Month: What You Should Know About Colorectal Cancer in Men
June is Men's Health Month--a time to raise awareness about preventable health issues affecting men and to encourage early detection and treatment. One critical but often overlooked concern is colorectal cancer, a disease that disproportionately affects men. At Austin Gastroenterology, we're committed to helping men in our community take control of their digestive health. Knowing the signs of colon and rectal cancer, understanding your risks, and getting regular screenings can make all the ... [Read More]
What Improves Your Digestive Health?
Your digestive system is one of the most critical components of your overall well-being. It works tirelessly every day to break down food, absorb nutrients, and eliminate waste. However, when your digestive health is not in good shape, it can lead to discomfort, fatigue, and long-term health issues. Fortunately, there are plenty of steps you can take to improve it. From lifestyle changes to seeking professional help, promoting a healthy digestive system is achievable. This article will guide ... [Read More]
Common GI Medication and Their Side Effects: What You Should Know
Insights from Dr. Andy Tau, Board-Certified Gastroenterologist Why Gut Health Matters Your digestive tract does more than just process food. When it's functioning properly, you’ll notice: Regular bowel movements Minimal bloating, gas, or pain Effective digestion and nutrient absorption A healthy gut supports your immune system, helps maintain energy levels, and even plays a role in mental health. Disruptions in digestion can throw off your entire ... [Read More]
