Digestive Health

Congratulations to Austin Gastroenterology’s 2025 Super Doctors!

Recognizing Excellence in Digestive Health Across Austin & Central Texas Austin Gastroenterology is proud to celebrate our physicians who have been recognized on the 2025 Texas Super Doctors List, an honor reserved for outstanding physicians who have earned the respect of their peers, demonstrated leadership in their specialty, and delivered exceptional patient care year after

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Do’s and Don’ts of Holiday Eating: Tips from a Gastroenterologist

The holidays are a time for celebration, family, and—of course—plenty of delicious food. But heavy meals, rich desserts, and endless snacks can take a toll on your digestive system. Whether you’re prone to heartburn, bloating, or other GI issues, a few smart choices can make all the difference in how you feel this season. Here

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What a Center for Digestive Health Treats

Digestive health is essential to your overall well-being, yet many people overlook this until problems arise. A center for digestive health provides care for a variety of gastrointestinal (GI) conditions, offering expertise to diagnose, treat, and manage your digestive concerns. Whether you are dealing with common issues like heartburn or complex conditions like Crohn’s disease, these

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What Improves Your Digestive Health?

Your digestive system is one of the most critical components of your overall well-being. It works tirelessly every day to break down food, absorb nutrients, and eliminate waste. However, when your digestive health is not in good shape, it can lead to discomfort, fatigue, and long-term health issues. Fortunately, there are plenty of steps you

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Common GI Medication and Their Side Effects: What You Should Know

Insights from Dr. Andy Tau, Board-Certified Gastroenterologist Why Gut Health Matters Your digestive tract does more than just process food. When it’s functioning properly, you’ll notice: Regular bowel movements Minimal bloating, gas, or pain Effective digestion and nutrient absorption A healthy gut supports your immune system, helps maintain energy levels, and even plays a role

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Foods to Avoid for Better Digestive Health

Your digestive health plays a vital role in your overall well-being. A healthy digestive system ensures that your body absorbs the necessary nutrients from the food you eat. This helps to boost your energy levels, support your immune system, and keep you feeling your best. Let’s explore how certain foods can negatively impact your digestive

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Understanding Common Conditions Affecting Gut Health

Maintaining gut health is essential for overall well-being. The digestive system, which includes the upper and lower gastrointestinal (GI) tracts, plays a vital role in processing food and absorbing nutrients. When something goes wrong, you will feel the effects on your health. Understanding common conditions affecting digestive health can help you recognize symptoms and seek

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Gut-Healthy Foods for Better Digestion

Are you tired of constantly dealing with bloating, stomach discomfort, and irregular bowel movements? The solution may lie in your gut health. Many people are unaware of the important role of the digestive system in maintaining our overall well-being. From breaking down food to absorbing nutrients and eliminating waste, a healthy gut is essential for

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Gut Instincts: Exploring the Basics of Digestive Health and its Impact on Overall Wellness

It is easy to overlook the foundational role that digestive health plays in our overall well-being. Yet, understanding and nurturing this critical aspect of our health can be a gateway to preventing discomfort and enhancing our vitality and longevity. In this article, we will explore digestive health and how it affects overall wellness. The Importance

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Hydration and Digestion: Why Water is Essential for a Healthy Gut

Water plays a vital role in maintaining digestive health, as your hydration levels influence various processes within the digestive system. Pay attention to the color of your urine: light yellow or pale straw color indicates good hydration, while darker shades may signal the need for more fluids. Here, we are going to discuss the relationship

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