For individuals who are lactose intolerant, finding suitable alternatives to traditional dairy products can be a game-changer. A lactose intolerance diagnosis does not have to mean a life of boring food choices, especially now when many products are created with the lactose intolerant individual in mind. Fortunately, there is a wide range of lactose-free alternatives available that provide similar taste and texture, while also providing nutritional benefits. In this article, we will explore ... [Read More]