digestive health

How Alcohol Can Affect Digestive Health

Alcohol could be a tonic or poison, depending on its dose. Moderate drinking can be healthy, but excessive drinking could facilitate various gut-related health issues. Let’s take a closer look at how alcohol can affect your digestive health and what preventive measures you can take to maintain good digestive health. How Your Body Digests Alcohol

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Is My Heartburn Severe Enough to Require Treatment?

Heartburn literally feels like burning in your chest. The burning is a result of stomach acids backing up into the esophagus. The lower esophageal sphincter (LES) should seal itself to prevent this from happening, but for those who suffer from heartburn, it relaxes and allows acid reflux to develop. Almost every person at one point

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Digestive Supplements for a Healthy Gut

According to the U.S. Department of Health and Human Services, roughly 70 million Americans suffer from gastrointestinal (GI) tract conditions. Whether you’re a statistic or not, it pays to learn about how to best protect and improve your gut health. Besides making adjustments to your diet and lifestyle, boosting your intake of essential vitamins through dietary

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How Probiotics Promote Digestive Health

You may have heard of the term “probiotics” but are unsure of what it is and how it can benefit you. If you have digestive issues, probiotics can promote better digestive health and possibly improve your symptoms. Probiotics are live bacteria and yeasts that are naturally found in the body, on the skin, and in

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Common Myths About Digestive Health

A key part of the human digestive system is the enteric nervous system (ENS), which is a large swath of many, many millions of nerve cells coating your esophagus all the way to your rectum. This is nicknamed the body’s “second brain” that works with, yet independently from, the central nervous system (CNS) – which

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Tips for Better Digestive Health

Did you know that a significant part of your immune system is housed in your gut? What this means is that if your digestive health gets compromised, this can have a ripple effect on your entire body and leave you susceptible to many health conditions, such as chronic fatigue, respiratory infections, diabetes, and even cancer.

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Why Are Enzymes Important for Digestive Health?

Digestive enzymes play an indispensable role in your gut health. They facilitate the proper breakdown of food, allowing your body to absorb the nutrients it needs in order to function properly. Digestive enzyme deficiency can prevent your body from getting the essential nutrients, resulting in a variety of gastrointestinal problems, including bloating, stomach cramps, and

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Bowel Prep: Things to Know

A colonoscopy is a medical test that is utilized to evaluate your colon for pre-cancerous cells, inflammation, and polyps. The colon is the large intestine, but a colonoscopy evaluates the entire tract from your rectum through your intestine. One of the major benefits of a colonoscopy is that it is not only a test but

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Could My Gallbladder Be Causing My Stomachache?

When you have a stomachache, you may have stomach-area pain or feel nauseous. A normal stomachache generally goes away fairly quickly. However, if the pain or uncomfortable aching feeling is persistent, it may be due to something other than the stomach. In some cases, it may be an issue with your gallbladder. Let’s talk about

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Symptoms of Poor Digestive Health

There can be many reasons for having digestive issues, and some of them are normal. However, if they become painful or interfere with living a normal life, it may be time to see a gastroenterologist for a digestive checkup. Let’s talk about some of the main symptoms of digestive health issues that warrant medical attention,

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