A colonoscopy is a gold standard for colorectal cancer screening. The procedure entails doing a “prep,” which helps empty the bowels completely for accurate viewing. During a colonoscopy, the doctor uses a lighted, flexible instrument to view the rectum and colon, and check for abnormalities that may point to cancer. Precancerous polyps can also be removed during a colonoscopy. One of the most frequently asked questions about a colonoscopy is how often it should be performed, and the answer ... [Read More]
Archives for March 2022
Pros and Cons of a High-Fiber Diet for Digestive Health
Fiber is a part of a healthy diet. Fiber refers to foods that cannot be broken down by the digestive system. As a result, it helps move food through the intestines and prevents constipation, which helps maintain digestive health. Examples of high fiber foods include apples, beans, broccoli, berries, avocado, pears, nuts, and whole grains. Balance is key when trying to incorporate fiber into your diet, and gradually increasing the amount of fiber in your diet is the way to go. How Much Fiber ... [Read More]