Erin Bush understands the importance of “Making the Invisible Visible,” the theme for this year’s World IBD Day. Since birth, there were always certain foods that bothered Erin's stomach so her mother naturally modified Erin's diet accordingly. Erin continued this way of eating throughout her childhood, knowing that if she ate certain foods she would most certainly suffer the consequences later. It never occurred to them that Erin could actually be suffering from a serious inflammatory bowel ... [Read More]
Inflammatory Bowel Disease
What Is Inflammatory Bowel Disease?
We all have the occasional stomach ache or gastrointestinal (GI) discomfort. But if the problem becomes persistent or the pain gets worse, it’s time to seek a medical evaluation – it may be an issue in the intestines, or bowels. The two most frequently diagnosed types of inflammatory bowel disease (IBD) are Crohn’s disease and ulcerative colitis. Let’s take a deeper look into these two conditions, what they are, and how they can be treated. Types of Inflammatory Bowel Disease The two main ... [Read More]
Is Bloating a Cause for Concern?
We’ve all had that bloated, uncomfortable “full belly” feeling at some point. Most of the time, it’s perfectly normal and no cause for concern. On rare occasions, it could be an indication of a more serious problem. Unless your bloating is accompanied by other symptoms such as nausea, vomiting and weight loss, it’s probably nothing to worry about. Most of the time, diet and other simple reasons such as eating a big meal or too much salt can explain the bloating you’re experiencing. Let’s ... [Read More]
IBD vs. IBS
Inflammatory bowel disease (IBD) broadly refers to chronic inflammation of the intestines. It’s often conflated with a noninflammatory condition called irritable bowel syndrome (IBS). Both can cause diarrhea, constipation, abdominal pain, and cramping. Although the two disorders share similar names and symptoms, they are different conditions requiring different treatments. The exact causes of IBD and IBS are unknown. Researchers believe they are the result of an autoimmune reaction. Stress ... [Read More]
The Best Foods For Digestive Health
When it comes to digestive health, everyone is different. What works for you, may not work for your friend. Of course, there are basic nutrition principles that will help keep everyone on track to a healthier digestive system. However, intolerances, food allergies, and digestive illnesses all play a role in determining your ideal diet. This is why it is so important to pay attention to the cues your body gives you. It will let you know when you have upset it. That said, a combination of healthy ... [Read More]