gut health

June is Men’s Health Month: Get the Facts About Men and Colon Cancer

You’ve likely noticed day-to-day fluctuations in bowel habits depending upon the types of foods you consume and the daily medications you take. Yet, persistent changes in bowel habits can signal a more concerning condition. Colon and rectal cancer is the third most commonly diagnosed cancer among the U.S. population, as indicated by the American Cancer

Read More

5 Signs to Know Your Gut Is Healthy

Experts refer to the gut as the “second brain,” as it is responsible for getting the whole body into working order. It stands to reason that you need to make sure your gut is always healthy. The question now is how can you tell if your gut is healthy and functioning as it should? Below

Read More

How Alcohol Can Affect Digestive Health

Alcohol could be a tonic or poison, depending on its dose. Moderate drinking can be healthy, but excessive drinking could facilitate various gut-related health issues. Let’s take a closer look at how alcohol can affect your digestive health and what preventive measures you can take to maintain good digestive health. How Your Body Digests Alcohol

Read More

5 Common Sources of Protein That Aid Digestive Health

Animal protein provides essential amino acids. While protein can be sourced from plant-based foods, plants lack one amino acid, which the body needs. Moreover, the digestive system has an easier time breaking down animal proteins. It is also a fact that the highest quality protein is sourced from animal products. If you have switched to

Read More

How Probiotics Promote Digestive Health

You may have heard of the term “probiotics” but are unsure of what it is and how it can benefit you. If you have digestive issues, probiotics can promote better digestive health and possibly improve your symptoms. Probiotics are live bacteria and yeasts that are naturally found in the body, on the skin, and in

Read More

Common Myths About Digestive Health

A key part of the human digestive system is the enteric nervous system (ENS), which is a large swath of many, many millions of nerve cells coating your esophagus all the way to your rectum. This is nicknamed the body’s “second brain” that works with, yet independently from, the central nervous system (CNS) – which

Read More

Tips for Better Digestive Health

Did you know that a significant part of your immune system is housed in your gut? What this means is that if your digestive health gets compromised, this can have a ripple effect on your entire body and leave you susceptible to many health conditions, such as chronic fatigue, respiratory infections, diabetes, and even cancer.

Read More

Bowel Prep: Things to Know

A colonoscopy is a medical test that is utilized to evaluate your colon for pre-cancerous cells, inflammation, and polyps. The colon is the large intestine, but a colonoscopy evaluates the entire tract from your rectum through your intestine. One of the major benefits of a colonoscopy is that it is not only a test but

Read More

Could My Gallbladder Be Causing My Stomachache?

When you have a stomachache, you may have stomach-area pain or feel nauseous. A normal stomachache generally goes away fairly quickly. However, if the pain or uncomfortable aching feeling is persistent, it may be due to something other than the stomach. In some cases, it may be an issue with your gallbladder. Let’s talk about

Read More

How is Hepatitis A Transmitted?

Hepatitis A is a viral infection of the liver that affects over a million people throughout the world each year. It causes the liver to swell and triggers symptoms like joint pain, fatigue, and nausea. Generally, the symptoms are mild and subside within a few weeks, but some cases can be serious. Fortunately, if you

Read More