The path food takes in the body, in the gastrointestinal (GI) tract, starts with the mouth and ends with the anus (rectum). The GI tract is divided into two main sections: the upper GI tract and the lower GI tract. The upper GI tract is generally considered to be the mouth, esophagus, stomach, and finally the first part of the small intestine (duodenum). The lower GI tract runs from the small intestine to the large intestine (colon) to the anus. Let’s take a look at these sections of the ... [Read More]
GERD
Do Processed Foods Cause Gastrointestinal Disorders?
It may surprise no one that the foods we eat (and don’t eat) affect the way our digestive system functions. For example, too much bread and not enough fiber can lead to constipation rather quickly. If your diet has consistently been undersupplied of certain proteins, minerals, or other needed nutrients, it can create disorder in your system. This isn’t just a problem for your digestive system; it can also cause problems with your skin, immune system, and respiratory system. Common causes of ... [Read More]
At What Point Should You Stop Self-Treating GERD?
Gastroesophageal reflux disease (GERD), acid reflux, or heartburn as it is more commonly referred to, is a condition most people experience at some point in their lives. For some people, spicy food may give them a burning feeling in their upper chest. For others, it could be burping up acidic liquid that burns the throat. Some people notice it most when they are standing up, others have more problems with acid reflux when they are lying down. No matter what may trigger your GERD or heartburn, ... [Read More]
The Best Foods For Digestive Health
When it comes to digestive health, everyone is different. What works for you, may not work for your friend. Of course, there are basic nutrition principles that will help keep everyone on track to a healthier digestive system. However, intolerances, food allergies, and digestive illnesses all play a role in determining your ideal diet. This is why it is so important to pay attention to the cues your body gives you. It will let you know when you have upset it. That said, a combination of healthy ... [Read More]
What to Expect During an Endoscopy Procedure
Has your doctor told you that you need an upper endoscopy, also referred to as an esophagogastroduodenoscopy (EGD)? While not a routine procedure, the EGD is useful for the diagnosis and treatment of gastrointestinal illness, as well as for monitoring chronic problems. Whether this is your first endoscopy, or you have had one before, you may have a few questions about what to expect before, during, and after your procedure. An upper endoscopy is a procedure performed by a trained doctor to ... [Read More]