Living in Austin offers many perks—from unique food trucks to trendy coffee shops. Yet, for the thousands of residents living with lactose intolerance, eating out can feel stressful. This is especially true with dairy sneaking into many menus and ingredient lists across the city. Lactose intolerance is a real and frustrating issue. You may experience stomach pain, gas, cramps, bloating, or diarrhea soon after eating dairy. Even if you avoid obvious sources, hidden lactose can still ... [Read More]
gastroenterologist
The Best Foods for Relieving Constipation
Constipation can be an uncomfortable and frustrating experience. It often makes people feel bloated, sluggish, or even in pain. Understanding how to manage it using natural remedies, such as changes in your eating habits, can help you feel better without needing complex strategies or medications unless recommended by a healthcare provider. In this blog, we will share the best dietary options for constipation treatment and provide practical tips to support digestive health. What Causes ... [Read More]
Understanding Common Conditions Affecting Gut Health
Maintaining gut health is essential for overall well-being. The digestive system, which includes the upper and lower gastrointestinal (GI) tracts, plays a vital role in processing food and absorbing nutrients. When something goes wrong, you will feel the effects on your health. Understanding common conditions affecting digestive health can help you recognize symptoms and seek timely treatment. The information can also help you prevent their development. In this article, we discuss the gut ... [Read More]
Colorectal Cancer Screening Saves Lives
With the recent release of a colonoscopy study published in The New England Journal of Medicine, news spread quickly through large media outlets suggesting colonoscopies may not be as effective at reducing cancer deaths as previously thought. Regardless of these news stories, this one study's findings shouldn't deter anyone from getting checked for colorectal cancer. Numerous studies have been done to show colonoscopy effectiveness in early cancer detection and prevention. Colonoscopies remain ... [Read More]
How to Choose a Gastroenterologist?
If you have recurrent or ongoing severe digestive system symptoms, your primary care doctor may recommend seeing a gastroenterologist. A gastroenterologist is a doctor who practices gastroenterology and receives training in diagnosing and treating diseases of the esophagus, stomach, bile duct, gallbladder, pancreas, small intestine, and large intestine. If you haven’t been to a gastroenterologist before, deciding how to choose one can be confusing and challenging. Let’s talk about some ... [Read More]