Did you know that a significant part of your immune system is housed in your gut? What this means is that if your digestive health gets compromised, this can have a ripple effect on your entire body and leave you susceptible to many health conditions, such as chronic fatigue, respiratory infections, diabetes, and even cancer. So how do you safeguard your digestive health then? Here are some strategies that you can incorporate into your daily life to keep your gut in tip-top condition. Have a ... [Read More]