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Fibermaxxing in Austin: Gastroenterologist’s Guide to Gut Health | Austin Gastroenterology

If you’ve been scrolling TikTok or Reddit lately, you may have seen the term “fibermaxxing” trending. The idea? Eat as much fiber as possible to supercharge digestion, improve gut health, and even promote longevity. At Austin Gastroenterology, we’re thrilled people are talking about fiber–but as board-certified gastroenterologists, we want to help you do it the

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Common GI Medication and Their Side Effects: What You Should Know

Insights from Dr. Andy Tau, Board-Certified Gastroenterologist Why Gut Health Matters Your digestive tract does more than just process food. When it’s functioning properly, you’ll notice: Regular bowel movements Minimal bloating, gas, or pain Effective digestion and nutrient absorption A healthy gut supports your immune system, helps maintain energy levels, and even plays a role

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8 Tips for Healthy Post-Travel Digestion

After a long flight or road trip, it’s not uncommon to experience digestive issues. From gas and bloating to diarrhea and constipation, travel can take a toll on your gut. Fortunately, there are ways to minimize the negative effects of travel on your digestion. Here are eight tips for healthy post-travel digestion. 1. Drink Plenty

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How to Choose a Gastroenterologist

A gastroenterologist is a doctor who specializes in the diagnosis and treatment of disorders of the gastrointestinal tract, which includes the stomach, small intestine, large intestine (colon), rectum, gallbladder, bile ducts, and pancreas. If you are experiencing symptoms such as abdominal pain, bloating, gas or blood in your stool, it may be time to see

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10 Things Your Gastroenterologist Wants You to Know

Gastroenterologists are physicians who specialize in the diagnosis and treatment of disorders of the gastrointestinal tract, which includes the stomach, small intestine, large intestine (colon), rectum, gallbladder, biliary system (liver, pancreas, and bile ducts), and digestive organs. They provide comprehensive care for patients with all types of GI problems, including abdominal pain, GERD, ulcers, IBS,

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Reasons to See a Doctor Who Performs Colonoscopies

A colonoscopy is a procedure in which a doctor examines the lining of the large intestine, which is the colon, rectum, and anus, and removes abnormal growths, called polyps. A long, flexible tube equipped with a tiny video camera is inserted through the rectum into the colon. The camera displays images of the inside of

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Receive a Colonoscopy By Year’s End (and Maximize Your Deductible)

As we head into the last few months of 2022, now is the ideal reminder to consider the situation of your overall health and your wellness goals for the coming year. One option to help you stay on top of these goals might be to book your routine colorectal screening with an experienced GI doctor.

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June is Men’s Health Month: Get the Facts About Men and Colon Cancer

You’ve likely noticed day-to-day fluctuations in bowel habits depending upon the types of foods you consume and the daily medications you take. Yet, persistent changes in bowel habits can signal a more concerning condition. Colon and rectal cancer is the third most commonly diagnosed cancer among the U.S. population, as indicated by the American Cancer

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How Is Hepatitis A Diagnosed?

According to the Centers for Disease Control and Prevention (CDC), the number of hepatitis A cases in the United States has increased significantly over the past few years, with 12,474 total cases reported in 2018 alone. The numbers could be higher – possibly closer to 24,900 cases – as there are people who have the

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5 Signs to Know Your Gut Is Healthy

Experts refer to the gut as the “second brain,” as it is responsible for getting the whole body into working order. It stands to reason that you need to make sure your gut is always healthy. The question now is how can you tell if your gut is healthy and functioning as it should? Below

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