If you often have heartburn, it is important to find good heartburn treatment near you for your comfort and health. Many people think occasional heartburn is normal after eating spicy foods or large meals. However, if heartburn happens often, it could be a sign of gastroesophageal reflux disease (GERD). As a chronic illness, GERD requires appropriate medical attention and treatment.
Knowing the difference between occasional heartburn and GERD can help you make better choices about your health. This guide will help you notice the warning signs of GERD and understand when to get professional medical help.
Is Your Heartburn a Sign of GERD
One of the main indicators of GERD is frequent heartburn. While most people experience occasional heartburn, GERD involves acid reflux that happens at least twice a week.
This disorder is brought on by the frequent reflux of stomach acid into the esophagus. It leads to irritation and swelling.
How Common Is GERD
GERD affects about 20% of Americans, making it one of the most widespread digestive problems.
A muscle called the LES functions as a valve between the esophagus and the stomach. It helps manage the flow of stomach acid in your digestive system. If it relaxes or weakens, stomach acid could flow into the esophagus.
What Increases the Risk of GERD
Obesity, smoking, and eating large meals right before bed are examples of lifestyle issues. Additionally, some meals and drinks may cause symptoms. This includes:
- Citrus fruits
- Tomatoes
- Chocolate
- Caffeine
- Alcohol
Physical factors such as pregnancy, hiatal hernia, and some medications can add to GERD development. Sleep deprivation and stress might also make the symptoms worse.
Diabetes, scleroderma, and delayed stomach emptying are also some of the illnesses that can raise the risk of GERD.
GERD Symptoms
Identifying GERD symptoms early helps with better treatment and prevents serious issues.
Heartburn
Heartburn is the most common symptom of GERD. It may radiate to the neck or throat, and often feels like a burning sensation in the chest.
Regurgitation
This happens when stomach contents flow back into the mouth or throat. This can cause a sour or bitter taste and may happen suddenly.
Difficulty Swallowing (Dysphagia)
Dysphagia occurs when long-term acid exposure harms the esophagus. It can make food feel stuck in the throat or chest.
Chest Pain
Chest pain from GERD can feel like a heart attack. It usually happens behind the breastbone and may worsen with movement or deep breaths.
Less Common GERD Symptoms
There are some lesser-known GERD symptoms that still warrant attention:
- A long-lasting cough, especially at night
- Laryngitis, which causes hoarseness, voice changes, and frequent throat clearing
- Asthma symptoms
- Dental problems, like cavities and gum disease.
- Sleep disturbances
GERD Treatment Options
Effective GERD treatment typically involves doing a combination of things, such as lifestyle changes or taking medication. A gastroenterologist can recommend customized treatment plans based on unique patient needs.
1. Lifestyle Changes
Your lifestyle has an impact on your GERD.
Dietary Changes
Dietary changes form the foundation of GERD management. Patients should avoid trigger foods, including:
- Spicy dishes
- Citrus fruits
- Tomatoes
- Chocolate
- Caffeine
- Alcohol
Eating smaller, more frequent meals helps reduce stomach pressure. The timing of meals affects symptom severity. Patients should wait at least two hours after meals before lying down.
Weight Management
Weight management improves GERD symptoms. Excess weight increases abdominal pressure and promotes acid reflux.
Sleep Position Changes
Sleep position changes help prevent nighttime reflux. Elevating the head of the bed by 6-8 inches or using a wedge pillow keeps acid in the stomach during sleep.
Smoking Cessation
Smoking cessation improves GERD symptoms by strengthening the lower esophageal sphincter. Tobacco use weakens this muscle and increases acid production.
2. Medications
Antacids provide rapid but temporary relief by neutralizing stomach acid. These over-the-counter medications work best for occasional symptoms.
H2 receptor blockers reduce acid production for longer periods. Medications like famotidine and ranitidine can provide 12-hour symptom relief.
Proton pump inhibitors (PPIs) offer the most effective acid suppression. These medications block acid production at the cellular level and promote esophageal healing.
Some medications are reserved for specific cases. This includes prokinetic agents. They help empty your stomach and build up the muscles in your lower esophageal sphincter.
3. Surgical Options
Fundoplication surgery wraps the upper portion of the stomach around the lower esophagus. This procedure strengthens the natural barrier against acid reflux.
LINX device placement involves surgically implanting magnetic beads around the esophagus. This device prevents acid reflux while allowing normal swallowing.
For a less invasive alternative to traditional surgery, you might consider an endoscopic procedure. These techniques can tighten the lower esophageal sphincter without major incisions.
When to Seek Medical Care
Some symptoms need quick medical attention. Go to the emergency room if you have severe chest pain, trouble swallowing, constant vomiting, or signs of bleeding.
Make a doctor’s appointment if:
- You have heartburn more than twice a week.
- It disrupts your daily life.
- Over-the-counter medicines do not help.
Untreated GERD over time can cause serious problems. This includes narrowing of the esophagus, Barrett’s esophagus, or even esophageal cancer.
Regular check-ups can catch these issues early.
Heartburn Treatment in Austin, TX
GERD requires proper diagnosis and treatment to prevent problems and improve quality of life. Lifestyle changes can provide significant relief. However, many patients benefit from professional medical care and prescription medications. Do not let persistent heartburn control your life. Austin Gastroenterology offers comprehensive GERD evaluation and treatment services.
Our experienced gastroenterologists can develop personalized treatment plans for your specific symptoms and needs. Call our office nearest to you or use our appointment request form to schedule a consultation. We have multiple offices across North, Central, and South Texas to ensure we can provide care. Take the first step toward effective GERD management and lasting symptom relief.
We look forward to serving you!
